You turned 40 and you feel like your body gave you
the finger.

If you can't take another Body Pump class, down another green juice, or spend one more minute sweating it out on some ridiculous piece of cardio equipment

keep reading........

A FREE Resource Guide #Invincible40:
Fighting and Beating The Over 40 Weight Gain

Download FREE Guide Now>>

You’ve been programmed to believe that in order to lose weight, get fit, get healthy, you have to rigidly follow some particular program, meal plan or diet. 😤

🤮 Uggh!! Been there done that and have the smelly shaker bottles to prove it!

You are doing ALL the right things…..

Eating less 

exercising more 



You look in the mirror and still see your same frumpy body!

Have you noticed those 20 somethings on social media pushing their 30-day 100 squat and crunch challenges combined with a magical superfood shake and bada bing you are rocking a crop top and sliding back into your favorite pair of skinny jeans.

Ahhh if it was only that easy. 🙈

Have they ever had their waistband dig into their stomach cutting their circulation😩. They have no idea how it feels when you start packing on the lbs. no matter how hard you are working.

When I first started packing on the pounds my doctor told me to do more cardio and stop eating sandwiches. 😡
AHHHH! You see I was just as frustrated as you are. I couldn't eat any cleaner if I removed ANY more things from my diet, I was going to SNAP!! I was already spending an hour on the step mill (seriously this is where my True Crime addiction started) I just couldn't do it any more. I was EXHAUSTED!!

I started my search because I KNEW there had to be a better way. A solution that was EXCLUSIVE to us 40 somethings because our bodies are different.

For decades, you’ve been told by other health and fitness experts that there is a magic blueprint program that if you follow it PERFECTLY you will get the results that you are seeking.🥰

If you feel like you’ve been dieting since you were 15 and are still seeking those elusive results, I got you! 

I hear you loud and clear

I'm Kim Barnes Jefferson. I’m an ACSM certified personal trainer and wellness coach and for the past 15 years I’ve been helping women over 40 get their groove back. It’s my passion to give you the tools you need to fall back in love with your body and your life.

Just like you, I was once fooled into searching for that same darn plan, only to find that... I had to throw out “their” rule book and create my own. You see when I turned 40 I packed on 10 pounds every year despite eating less and exercising more. So I know, first hand, how it feels to have your body just up and quit on you!!  Finally after 3 years of playing that game, I told myself there had to be a different way. 

In my latest resource guide, I break down the 9 things I did differently to finally break free and start seeing some results!

Here is what you are going to do next, grab your #Invincible40 something guide so you can stop struggling with the mid life spread.

Steal my secrets!

Download FREE Guide Now >>>