What If You Could Actually Enjoy the Holidays This Year?
(Without the guilt, the spiral, or the
January start-over)
Because if we're being honest, every holiday has felt like this loop: Restrict → Spiral → Guilt → Repeat
It ends this year.
You don't need another plan to restrict.
You don't need to earn your pie or wait until January to feel like yourself again.
What you actually need:
A new rhythm. A little peace. And permission to enjoy the season without falling off a wagon you never wanted to be on.
5 Days To Slay the Holidays
(without losing your sh*t)
A FREE 5 episode mini podcast series for Women 40+
Look, if you're already bracing yourself for the usual holiday chaos...
Promising yourself you won't lose your sh*t on holiday cookies and cheer
Trying not to get swept up in the overwhelm
Already writing the "I'll start over in January" script in your head...
Stop.🛑
Here's what nobody's telling you:
You don't need more willpower or discipline.
You need focus. One thing. Done consistently.
It's not about trying to be "good."
It's about actually feeling good.
The holidays aren't the problem.
The story you're telling yourself about the holidays is.
And guess what? You can change that story starting right now.
Here's what you'll get:
- 5 short podcast episodes delivered straight to your inbox (under 15 mins each — listen on your time, at your own pace)
- One doable action step per day (because listening is nice, but action is where the shift happens)
- No diets, no detoxes, no tracking, ever
- Live Q&A on Nov 19 @ 7PM EST for anything that comes up along the way (bring your questions, your wins, or just yourself)
Episodes are available NOW!
You can binge them all at once or spread them out, totally up to you.
The FREE LIVE Q&A is November 19th.
If you want to show up with questions, breakthroughs, or "wait, how do I actually do this?" moments, you'll want to listen before then.
Thanksgiving is November 27th.
Which means if you start now, you'll have these tools in your back pocket before the chaos hits. Not after.
Join now, episodes are live through the end of November:
Show up to the holidays the same way you always have...
Or
show up different.
Psst...we're doing the holidays differently now.
No starting over.
Hi, I'm Kim
I'm the founder of the Flip Flop Life and host of the Fit Girl Magic podcast.
I help women over 40 who feel like their bodies gave them the finger break up with the extremes of diet and exercise, and actually start feeling good again.
My style? Straight talk with a side of salty talk. I tell it like it is, but with love and zero BS. Think tough love meets practical advice you can actually use.
I believe every woman deserves to feel comfortable and free in her body, no earning it, no struggle required, no more feeling like you need to constantly start over.
Fair warning: spending time with me might make you believe in yourself again. 🥰
