FREE MINI COURSE
5 DAYS TO CONSISTENCY
The simplest way for women over 40 to make healthy habits stick!
In just 5 Days, I'll teach you how to kick-start your journey towards a healthier, happier you. This is the summer you bid farewell to relying on sheer willpower and fleeting motivation. It's time to break free from that struggle! 💃💪
THIS CHALLENGE BEGINS
July 31st
I don't know about you but every summer, I used to make promises to myself about sticking to my diet, and then I'd find myself diving headfirst into a plate of Crumbl cookies at the first barbecue.🥴 And that one icy glass of Rosé? Well, it had a tendency to turn into a full bottle before I knew it.
It was a never-ending cycle of promises and disappointments.🫤
But guess what? I cracked the code! I finally discovered the secret to building consistency and put an end to those wild swings. Now, I can confidently navigate the dessert table without losing my 💩. I can enjoy that one glass of Rosé without it becoming a slippery slope.🥳
And I want to share this life-changing knowledge with you. Together, we'll break free from this pattern and create a new, empowering story. No more feeling like a prisoner to your cravings or like your willpower is constantly being tested. It's time to regain control and embrace a healthier, happier lifestyle.e peace with our bodies and discover the joy of balanced living. Say goodbye to frustration and hello to a life filled with confidence, comfort, and freedom. I can't wait to show you how!
Over the course of these 5 days, I will spill all the secrets to help you create a solid healthy living routine that'll make you feel like an absolute boss! 🙌✨
Say goodbye to those endless excuses and hello to a lifestyle that's energizing, empowering, and oh-so-satisfying. 💁♀️
So, mark your calendars 📆, set those reminders, and get ready to slay! The 5-Day FREE Consistency Challenge starts on July 31st, and you definitely don't want to miss this opportunity to level up your game. 🗓️💥
Grab your spot now and let's create a routine that will have you feeling like are in control no matter how busy your life gets.
By the end of 5 days you'll:
✅ Have a solid plan so that you are no longer more feeling like a prisoner to your cravings
✅ Say goodbye to wavering commitment and hello to habits that stick like glitter to your fabulous self. 🌟🙌
✅ Rock your healthy lifestyle like a pro in spite of your busy schedule 🕰️💪
✅ Create a blueprint for success so that consistency is your middle name
✅ Uncover those sneaky obstacles that have been holding you back so you can finally kick them to the curb
✅ Build a foundation of habits so strong that you can rely on no matter how busy you get
With 5 Days to Consistency, you'll finally get your act together and establish some good habits that you can actually stick to. Say 👋 goodbye to relying on willpower and motivation to get you through the day, because you won't need it anymore! Trust me, in only 5 Days I'll teach you how to create a solid healthy living routine that will have you feeling like a boss. 🥰
So what are you waiting for, let's get to it!
MEET YOUR HOST
Kim Barnes Jefferson
Hey there! I'm Kim, your go-to guide for women over 40 who are ready to take control and reclaim their confidence in their bodies. Trust me, I know exactly what it's like to feel like your body has betrayed you.
So, are you ready to join me on this incredible journey? Let's make peace with our bodies and discover the joy of balanced living. Say goodbye to frustration and hello to a life filled with confidence, comfort, and freedom. I can't wait to show you how!
⭐️
I'm really looking forward to helping you to achieve your goals. So let's get this party started!!
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