What's the Secret Sauce?

Spoiler alert: it’s not about punishing yourself with hours of exercise or giving up carbs forever. It’s about working smarter, not harder. And trust me, after 40, you deserve it.

What's Inside This Mini Course?

01

What If the Problem Isn’t You… But Your Game Plan?

You’re not broken—your approach just needs a glow-up! Let’s ditch the frustration and finally make fat loss work for you.

02

Yes, You Can Lose Belly Fat After 40—And Here’s How!

If they can do it, so can you! No more guessing—let’s crack the code together and get results that stick.

03

Work Smarter, Not Harder: The No-Burnout Belly Fat Plan

No more endless workouts or sad salads. This isn’t about doing more—it’s about doing what actually works (without the misery).

04

Forget Perfect—Let’s Get Consistently Awesome!

Because showing up beats stressing out over being flawless. Let’s build consistency without the burnout!

05

Lean, Strong & Confident: The Ultimate Over-40 Playbook!

This is your time. Your body, your rules. Let’s create a game plan that makes you feel unstoppable!

What is and why a private podcast?

Because you’re busy, and ain’t nobody got time to sit through endless webinars. That’s why I’m delivering each lesson straight to your ears—no fluff, no filler—just quick, actionable tips you can listen to during your morning coffee or afternoon walk.

Save Me A Seat!

I've been there...

A few years back, I found myself packing on 10 pounds a year—like, what the heck?! 🤯 I was eating clean, working out, doing all the things… and yet, the scale kept creeping up, and my belly just kept getting BIGGER!

When I finally saw my doctor, she hit me with, "Well, you’re not 25 anymore. Maybe cut out the sandwiches." 😮

Yeah, no. That wasn’t going to cut it for me. So, I went on a mission to figure this out myself.

Fast forward a few years, and I cracked the code. I developed the Belly Fat Code, a 3-step framework for women who feel like their body decided to give them the finger when they hit the big 4 0!

If that sounds like you, you’re in the right place. Let’s get that body back on your side!

I Need This!

This mini course is for you if...

  • You're tired of doing all the right things but still battling stubborn belly fat.
  • You’re over 40 and feel like your body has give you the finger—especially your belly.
  • You’ve been told it’s “just age” or “hormones,” but you know there’s gotta be more to the story.
  • You’re sick of the stops and starts, crash diets, hours at the gym, and results that never stick around for long.
  • You want a simple, proven system to finally ditch the belly fat—for good.