There are 3 mistakes that I see women over 40 making when it comes to cravings.
🤔 Which one of these sounds like you?
First I want to let you know that cravings
are NORMAL A study published in the journal of Appetite found that 97% of women reported having at least occasional cravings.
Ladies, the reasons for our cravings can
be a bit complex, however I do have a few simple, clear-cut steps you can take to help minimize your cravings – so they are LESS intense and less frequent.
Ready to crush your cravings?
Grab your FREE Crush Your Cravings Resource Guide.
Inside you will find 9 of most common reasons why you crave paired with practical advice on how to FIGHT them!