Free Masterclass

The January Diet Mistakes Women Over 40 Keep Making (and Why You're Still Starting Over)

Thursday, January 15th at 7pm EST


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You think the problem is that you’re picking the wrong diet.

Sound familiar?

You cut carbs and feel flat, cold, and cranky by week two.
So you switch to macros… until tracking every bite makes you want to throw your phone across the room.

Then intermittent fasting... fine at first, until your sleep tanks and your energy disappears by 3pm.

So maybe Mediterranean? Whole30? Clean eating?

New plan. New rules. Same January outcome.

Here’s what’s actually happening:

The problem isn’t the diet you picked.

It’s that you keep picking one.
Every. Single. January.

The real issue (and why nobody tells you this)

You think you’re “bad at dieting” because you can’t stick to it.

The truth?

You’re actually too good at dieting and that’s exactly why your body pushes back harder every time.

You’re not broken or lazy or lacking discipline. You’ve just been taught how to diet… not what happens to your hormones, metabolism, muscle mass, and nervous system after 40 when you keep doing it over an over again.

Fast weight loss? Pushing harder? The annual January restart? That's not a willpower problem. That's a 'this stops working after 40' problem and I'm about to tell you why.

Tell Me More ↗

Leave This Free Masterclass Knowing:

Whether January should be about restoring, not restricting. No more diet roulette.
✅Exactly what that looks like over the next 12 weeks
✅Your simple focus for Q1 instead of panic dieting and white-knuckling.
✅Exactly what to stop doing and what to start doing tomorrow.
No meal plans. No juice cleanses. No "new year, new you" bullshit.

This is for you if:

  • You're ready for an approach that actually sticks
  • You're done with fast weight loss that always comes roaring back
  • You're tired of the annual “back on the wagon” January diet ritual
  • You are tired of soul sucking diets that make you hate what you have to do to lose weight

What you're getting:

  • The truth about what works after 40 not another diet dressed up as "lifestyle"
  • Clear and doable no 47-step systems or 2 hours meal prep Sundays matrix
  • Practical you'll know exactly what to do next

This is not:

  • A diet
  • A detox
  • Another reset
Count Me In

This Masterclass is Completely FREE.

Thursday, January 15th at 7pm EST


Can't attend live? Register anyway and get the replay

Stop starting over every January. Start doing something that actually works.

I'm In

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