Would you like to be able to heal your metabolism by doing less? 

Most women over 40 think they need to go hard (more exercise and less food) in order to get results, but that's not the only way. Imagine being able to heal your metabolism and finally see results by doing less. 🤯


Sounds amazing….. 


Finally, an approach to healing your metabolism that doesn't involve hours of grueling exercise or starving yourself.


Want in? 

I Need This!

This is for you of you can't stomach another juice cleanse, detox or take another Body Pump

In this 7-day bootcamp I will be sharing easy-to-follow practical guidance on how to heal your metabolism, using a variety of exercises that won't leave you in a pool of your own sweat after doing million burpees. If you are done feeling hopeless and frustrated, you’ll want to join me.  

In just 7 days, you will learn the power of intensity versus duration and see real results.


Want in


Hop on the waitlist for 7 Day Recharge is coming Fall 2022.

Yes, please include me