FREE QUIZ:
Is Your Metabolism Tired AF?

Give me 2 minutes and I’ll show you what your body actually needs so you can stop spinning your wheels and finally quit forcing strategies that stopped working years ago.


Say Less, Send It My Way

Have You Ever Felt Like Your
Metabolism Is Broken?

All you need is 2 minutes and you’ll see why your results disappeared, and how to get them back without eating like a rabbit or training like it's 2009.

This quiz is perfect for you if…
You've been eating "pretty well," squeezing in workouts when life allows, but you’re still dealing with bloating, endless exhaustion, and feel stuck at the same weight…


Maybe you've been dieting since low-rise jeans were a thing.
Maybe you've "done everything right" and your body still isn't cooperating.
Maybe you're done letting the scale decide your mood.


Please know you are not broken. Your metabolism is probably
just tired AF.

Here's the truth most plans won't say out loud: 

Some of the habits you were told were healthy are the exact reason things stopped working. The "discipline" everyone applauded? It might be what's keeping you stuck.😮

And here's the part that'll really mess with your head: What if doing less could actually get you more results?

That's where this quiz comes in. 

The FREE “Is Your Metabolism Tired AF” quiz isn’t pumping you out another diet. 

It gives you a mirror.

It's quick. It's fun. 

And it helps you figure out what your body actually needs right now, not what worked 10 years ago.

In 2 minutes, you'll discover what season your body is actually in and why constantly being in a calorie deficit might be backfiring.

After taking the quiz, you’ll discover: 

  • What steps your metabolism needs to start responding again
  • How years of dieting may be quietly sabotaging your fat loss and what to do next
  • Whether your metabolism needs rest, more fuel, or a new focus
  • A strategy for your next best move so that your energy and body start working with you again

No guessing. No perfection. No white-knuckling. Just clarity and your
next best move.