This is for you if you can't stomach another Body Pump class!

I am not here to tell you why you need 40 Tips Thrive Over 40 I am here to show you...and once you have seen it with your own eyes, I promise you this… You will never go back to your old ways again.  

You will never fall for the sleazy, tired tactics of "diet" programs, keto, paleo or other fad diets. 😡

You will never let yourself be HAD by those so called "experts" 🚫

You will never be fooled...EVER! 💃🏼

The simple fact is this….  

My 40 Tips to Thrive Over 40 is THE ONLY guide that helps you create freedom around your food and your body! 🥰

❤️ NO other guide will help you achieve your weight loss goals so that you don’t feel like you are constantly spinning your wheels?  

❤️ NO other guide will tell you that restricting your diet and increasing your exercise isn’t the first place to start. (Eat Less Exercise More) 

❤️ NO other guide that will share with you simple mindset tweaks around your health and fitness that will get you in tip top shop shape? 

A BIG FAT NOPE!