Nice to meet you! My name is Kim Barnes Jefferson and I live in Boston. I help women over 40 break their healthy lifestyle rules so that they can feel fit, confident and comfortable in their bodies. I serve it with a side of real talk so that you are not left spinning your wheels.
I am the podcast host of Fit Girl Magic and run my own online nutrition and lifestyle coaching business. I'm all about taking simple actions and walking my clients through a simple framework that I call the REPS Formula(tm). It helps women over 40 build great habits, routines, consistency and ultimately results!