Don't know who needs to hear this but you can go plant based and eat more than tofu, avocado toast and hemp smoothies. 😮
A few years ago I was asked to go plant based by my doctor and I was CLUELESS. I didn't know where to start.
I started collecting recipes because I don't do tofu! 🙅🏾♀️
Grab these 58 plant based recipes that are easy to make and delicious! 😋 (pssst that's almost 2 months of recipes!!)
➜ 58 recipes (breakfast, lunch, dinners, treats)
➜ shopping lists
➜ menu plan
➜ calories, macros AND a my fitness pal barcode scan
You can continue to choke down tofu or you can grab these mouth-watering recipes. You see, when you LOVE what you are eating you are more likely to stick with it.
If you are ready to enjoy a more plant based life grab your recipes right here!
Nice to meet you! My name is Kim Barnes Jefferson and I live in Boston. I help women over 40 break their healthy lifestyle rules so that they can feel fit, confident and comfortable in their bodies. I serve it with a side of real talk so that you are not left spinning your wheels.
I am the podcast host of Fit Girl Magic and run my own online nutrition and lifestyle coaching business. I'm all about taking simple actions and walking my clients through a simple framework that I call the REPS Formula(tm). It helps women over 40 build great habits, routines, consistency and ultimately results!