What's Your Fitness Persona?
After many years of working with thousands of women, There are FOUR types of women out there as it relates to their health journey...
- Perfect Pam everything is neat and organized, there is a plan for the plan.
- Comfort Connie food is your spirit animal. You eat when stressed, happy, sad, anxious.
- Mojo Mom I can barely get out of the house without looking like a train wreck.
- Flip Flop Frankie You know how to live a happy healthy life on your own terms with flip flops in your hand.
Which one sounds like you? Are you a solid Pefect Pam or do you feel like you are a hyrbid?